Colouring books, once every child’s favorite playtime activity, is now popular even among adults. grown-ups are shifting their interest from front of screens to the soothing activity of coloring. Surprisingly, it has witnessed wide application in the health and wellness domain over the past decade, making it most-picked books among adults.
The rise in popularity over the past few years stems from claims that coloring is a type of adult therapy that can help deal with anxiety and stress issues. Many have compared the activity to offer the same relief as meditation.
Best Adult Coloring Books
The main reason for the popularity of coloring books among adults is that it brings a sense of childhood in adults. For a brief time, adults can relive their childhood. Reportedly coloring books also improve fine motor skills and vision. One of the most visible positive impacts of the coloring book is that it keeps people away from phones and other distractions. Adult coloring books were also popular in the 1960s, but only for fun. At that time, it was not used for any therapeutic work.
A lot of grown-ups are showing a keen interest in these comforting art of coloring. The adult coloring books are not similar to what we used as kids. These books are designed in a manner to help reduce stress and stimulate positive thoughts and boost creativity. Many even claim that adult coloring books can improve mood.
But does it work and if so is it as effective as meditation? Does it offer relief? Several pieces of research have proven that coloring activity is effective self-therapy and can work well in conjunction with conventional therapy. In simple words, when you are coloring between the lines you tend to drop away negative thoughts. So, it is a great ‘time out’ especially if you have a job where you undergo stress. Many also use it in rehabilitation purposes.
Illuminating on the positive effects of colouring books, Dr Holt, a senior lecturer in the department of HAS (Health and Social Sciences) at the University of the West of England stated “Our first study confirmed evidence for the benefits of coloring on mood that has been found in earlier studies, but the findings on mindfulness, creativity, and visual attention are new and exciting.
It would be good to see them replicated by other researchers, but they do suggest that coloring could be an effective way of reducing stress and improving cognitive performance in students.”
Bearing that in mind, we have listed the top 25 adult coloring books. Our selection is based on several aspects such as creativity, calming factor and the quality of illustrations in the book.
1 – Secret Garden: An Inky Treasure Hunt and Coloring Book

Secret Garden is undoubtedly one of the most successful adult coloring books since the boom in the past decade. Published in 2012 and 2013, Johanna Basford’s book is still a legend in the genre. Basford’s second book Enchanted Forest: An Inky Adventure & Colouring Book, was also a great hit. Both books gained so much success that they were the top sellers on Amazon.
Her success led to many other publishers to enter the market of stress-free coloring books. Reportedly, top nine of the top ten most wished books were adult coloring books on Amazon Canada. Even, American handicraft giant – Crayola, published their line of coloring books that help adults de-stress. In other words, it won’t be wrong to say that Basford’s books started the trend of adult coloring books.
Apart from being the pioneer of the genre, Basford’s both books – Secret Gardens and Enchanted Forest, were meticulously created with love. The book comes with a dust jacket that gives it an elegant look. More so, the paper quality is unparalleled. Every part of the book has been given proper attention.
2 – Calming Colouring Nature Patterns

Calming Colouring Nature Patterns is a book made specifically for nature lovers. The book is perfect for those that enjoy coloring between the lines of plants, trees, and landscapes. Graham McCallum’s book is very well designed and increases complexity as one works through each task. It is made with premium quality pages and has some of the most intrinsic designs. McCallum has another pattern volume book that covers a broader area of subjects.
One feels completely relaxed when coloring a book because you have to give full attention to every color stroke. It is a great way to escape from all the worries that are buzzing in the head. The book has over eighty illustrations that consist of graphics from all-season be it – autumn, spring, or even summer. You can easily connect to nature with it being and feel more relaxed. It is fun and great and effortless path to inner peace.
3 – Disney Dreams Collection Coloring Book

Disney Dreams is amazing for all ages. Enjoy reliving the classic Disney stories as you go alone coloring characters and scenes from popular stories. Disney stories have been around for a while now, both kids and adults share an emotional connection with these stories. The pages of the book are thick and make it easy to handle markers.
The glossy pages and the size of the illustrations are perfect. It consists of sixty-three illustrations from Thomas Kinkade’s Disney collection. As a kid, most imagined a rendition of popular Disney character and these books just offers that. Did you always want to redesign Sleeping Beauty or any of the Jungle Book characters, then here is your chance to color the characters the way you want them to look.
4 – Colour Me Good Eddie Redmayne

Colour Me Good Eddie Redmayne is a coloring book from Mel Elliot. All the die-hard fans of the handsome English actor Redmayne have the opportunity to color his costumes. The coloring book celebrates great moments of the actor from his movies like Jupiter Ascending and My Week with Marilyn. Elliot keeps it more interesting by adding his funny captions.
Eddie is very talented with major awards like BAFTA already under his belt. The book offers all his fans an opportunity to color your love for the gifted actor. If you enjoy the book fully dedicated to Redmayne, then you will also enjoy other works from Elliot.
5 – Adult Coloring Book: Butterflies and Flowers

We know that coloring helps us enter a stress-free zone. What is more calming than nature in the form of colorful butterflies and beautiful flowers. The best part of the book is that all illustrations have a touch of complexity that makes it more interesting. The book comes with thirty drawings of butterflies in various dimensions.
Beyond that, it also has beautiful illustrations of flowers. It is an ideal book if you want to use gel pens for coloring. It is a great book to rediscover joy, calmness, and relaxation. The book is so good that most who have purchased the book feel there could have been more drawings in it.
6 – The Mindfulness Colouring Book

Emma Farrarons’ illustrations in The Mindfulness Colouring Book is a great book for those who love fabric design. The London-based French illustrator has accommodated all the creative drawings in a pocket-sized book, making it handy and easy to carry wherever you go. The book comes with various drawings of fabric patterns that include floral shapes, to complex wave shapes.
The size of the books has both advantages and disadvantages. One of its key benefits is that you can carry the book and your coloring marker anywhere, whether you go to work or sipping coffee at a cafe. On the downside, the small size does not offer the large canvas that one can enjoy. The size is justified as the title of the book says it that it is ‘anti-stress art therapy for busy people.’
7 – The Time Garden

The Time Garden is a book about a story in the form of drawings. Korean illustrator Daria Song takes everyone through various magical landscapes that are detailed to the finest dot. It makes up for a great gift for all ages as it comes with a to/from the page. One can choose to also color the cover of the page for a personalized feel.
The book is perfect for those that want to dip their toes into the magical adventures of a girl. It is something similar to the likes of Alice in Wonderland. Make your own unique Time Garden by coloring all the adventures of the little girl.
8 – Tropical Wonderland: A Colouring Book Adventure

Millie Marotta is one of the most gifted illustrators and her idiosyncratic art has drawn interest from many around the world. Her coloring book – Animal kingdom, was a major hit, selling over 500,000 copies worldwide in various languages. The Tropical Wonderland is no less and has beautiful illustrations on a premium quality paper.
The detailed sketches lead to anyone to immerse into her world of art. The Tropical Wonderland consists of exotic creatures and plant life. One of the best parts is that it allows you to add your mark to give a more personalized experience. Every exotic creature is designed in a manner that it is crying out to be colored. It is one of the best books to destress yourself.
9 – Animorphia

Animorphia is by far one of the most calming and interesting coloring books in the market. It is one of the very few interactive books that pushes an artist beyond just coloring. Kerby Rosanes coloring paperback comes with a search element, where one has to look for creatures and small objects while coloring animal illustrations. It has exciting creatures from big cats to marine animals.
Interestingly, it offers you space to add your doodles, if you are particularly feeling creative. In other words, it is a wacky and colorful challenge for everyone who purchases the book. There is so much from coloring, drawings to complete, and things to find. Therefore, artists have to keep their eyes peeled to find treasures. The breathtaking scenes are worth every penny.
10 – Dream Cities

Dream Cities is a book for those that love architecture and are fascinated by skylines of different cities from around the world. The book offers an opportunity to lose yourself in the creative, modern and colorful world. It is a perfect book to find calm returning as your entire focus diverts to coloring between the lines.
Have you always wanted to change the colors of the skyline of your favorite city? Dream Cities offers just that, where you can color skylines from popular global cities such as Paris, London, New York, London and more. Many of the illustrations will look familiar while many will take you through beautiful cityscapes. Illustrators Alice Chadwick and Rosie Goodwin induce interest by including a treasure hunt.
11 – Fill Me In

Moose Allain’s Fill Me In is more than just a coloring book. It sparks creativity with detailed illustrations from the space and galaxy. Fill Me In has everything from creatures, different galaxies, small people and a lot more. It is as far as the imagination can go. Cartoonist Allain has packed some of the most complex illustrations making it an interesting book for adults.
The book is equally interactive, as it prompts one to not only color but also draw and complete many of the line drawings.
The idea behind it is to push your imagination as fast as it can go and forget all the stress in the real world. If the sci-fi is one of your favorites then this is the best calming coloring book. One can write a comic and create your world and fill it with colors. It is a great book for all ages.
12 – The Creative Colouring Book for Grown-Ups

As the name suggests, The Creative Colouring Book for Grown-Ups is specifically designed keeping in mind adults. It is another pocket-sized book for those who love the coloring on the go.
The book from Various is a great way to relax and unwind from a stressful day at work. De-stress and awaken your inner artist to color stunning and exotic patterns. It has a flexible spine making it easy to get into the center. The book encourages adults to bring out the artist in them and de-stress. The size of the book is perfect so you can carry it wherever you do.
13 – Field Guide: Creatures Great and Small

The Field Guide is an amazing coloring book for adults that brings out the child in you. Thirty-five illustrations of animals from Lucy Engelman are a great way to paint creatures the way you want them to look. One of the major advantages of the book is that you can tear out each page so you showcase your artwork anywhere you like. It contains drawings of insects to exotic fish to large cats.
Additionally, to make it even more engaging, each illustration is accompanied by informative text on the reverse side. It contains coloring tips and guides on the best to color between the lines. The Field Guide: Creatures Great and Small is a book that will certainly stand out from the rest of the coloring books.
14 – Cats: 70 Designs To Help You De-Stress

The cats coloring book is for all cat lovers out there. There is always a debate on if a cat or a dog is a better pet. The debate always ends with no winning side as it should be. However, this book offers all cat lovers to color seventy different illustrations to showcase why having a cat is cooler.
Nevertheless, the book is a great way to de-stress from a hectic day’s work. The book is average-sized but does offer a good amount of space to color. Each illustration is printed in detail. Each of the pages on the book is detachable so you can display your artwork wherever you like.
15 – Adult Coloring Book: Stress Relieving Animal Designs

The Adult Colouring book is unique than any other animal print books. Unlike other animal prints, the books come with mosaic style illustrations that enhance creativity. It comes with fifty animal drawings that are intricately and creatively designed. The book is perfect for those who love wildlife and beautiful landscapes. One can choose to color open grasslands to forest and oceans.
More so, it takes artists from beginner to advanced level ensuring that they develop skills. One can create your masterpieces with the groundwork that the book provides. Apart from relieving stress, it also happens to be one of the most gifted books. One does not have to worry that the color will bleed through on the reverse side as the book comes with only single-sided pages.
16 – Adult Coloring Book: Stress Relieving Patterns

The coloring book from Blue Star is a New York Times Best Seller. It is a perfect way to rediscover relaxation and bring out the creative person in you. The book has both pattern coloring and mandala coloring pages, with which one can enjoy hours and hours of stress-free time.
The best part of the book is that all drawings are printed on single-side so that there is no worry of coloring bleeding into the reverse side. The paper used is of premium grade and makes it more fun to color. More so, it has patterns for all skill levels i.e. from beginner to expert level. It also makes for a great book for all ages.
17 – Mandala Coloring Book For Adults

Mandala Colouring from Colourit is a superb hardcover book for adults. The make of the book including the spiral binding is very high quality. The heavy-duty hardback cover makes it easy to cover anywhere without worrying to spoil it. The paper is thick and ensures that there is no bleeding thought even you go over with marker multiple times.
The Mandala Colouring book is perfect for people who like to use markers. It is one of the most sought out coloring books for adults. Colouring mandalas will help you clear your mind of all the stress and focus on the creative side. Each illustration is printed on perforated sheets that make it whip out any design you like and frame it. It is a therapy of the soul and helps escape the fast-moving world.
18 – Make Life Your Bitch: Motivational Adult Coloring Book

John T’s motivational coloring book takes it up a notch than the rest of the masses. The book aims to motivate artists with quotes while relieving their stress coloring between the lines. Each illustration is printed on single-side to ensure no color bleeds through.
The design is printed on a black background to bright colors pop. In simple words, it’s time to take your life in control and do some ass-kicking. Use the book to color your stress away. Unlike other swear words coloring books, Make Life Your Bitch takes an entirely different approach and inspires every reader. It covers all level of difficulty, making a favorite for beginners and expert level artists.
19 – Good Vibes – Don’t Give Up

Good Vibes is a book to have if you have a bad day and want to make it better. Keep your spirits high with brilliant designs and words in beautiful calligraphy. There is no better book to melt your stress as each drawing come with a quote or phrase that brings in more positivity. It keeps motivating your inner self while you color thirty intricate designs.
The positive messages on each page have a significant impact and do motivate everyone to see the creative side of themselves.
The thickness of the paper is not the best and is not suitable for gel pens. It also does not come with a perforated strip that makes it easy to showcase your artwork anywhere, but it still makes for a great stress reliever.
20 – Calm the F*ck Down: An Irreverent Adult Coloring Book

Calm the F**k Down is a book full of swears and is only for adults. The book must be kept away from children as each illustration contains adult language. It is perfect for those who want to relieve stress with some sass. A perfect way to unwind and calm your mind from all the irreverent sense of humor.
The best part of Calm the F**K Down is that it offers two test pages to test drive your coloring skills. It has twenty-one drawings of animals, doodles and more, that are printed on the single-side. The complexity level is moderate to maintain the feel of the book.
21 – The Jungle Adult Coloring Book

The Jungle Adult Colouring Book is yet another stress reliever that is destined to make you feel more relaxed. It is a complete sass edition of coloring that has about twenty-seven swear words. Akin to many of the coloring notebooks, each drawing is illustrated on a separate sheet. More so, every swear word is connected to wither animals, patterns or motifs. It also has a digital edition where one can have numerous drawings to color. Although the print version and better and certainly more fun. The best part about it is that it has everything for all skill levels. The print and page quality is also good. It is printed on white paper and comes in an ideal size for coloring. It is a great way to amuse yourselves and friends.
22 – Lost Ocean

Last Ocean yet another book from Johanna Basford that has pioneered the new field of claiming. Basford is also the creator of worldwide bestsellers Secret Garden and Enchanted Forest. The book brings to life the world under the ocean and offers everyone to paint it the way they imagine. All readers will exotic fish to seahorses and a lot more. Basford’s books are great because they take us through a creative journey into an entirely imaginative world. To make it even more interesting, it has drawings shipwrecks and coral reefs. The quality of the paper is unparalleled and allows those colors to blend well.
23 – Amazing Swirls

Amazing Swirls is yet another great for beginners who have recently started to color between the lines. The book has cute drawings but lacks in terms of build quality. Amazing Swirls has about thirty illustrations of animals and flowers in the form of swirls. Each of the drawings is printed on single-side to ensure that the color does not bleed through. It is best to avoid markers but using one layer of it won’t harm. It was designed for every level of artist and hence makes it on our top 25 list of color books. The book is basic but is significantly helpful in relieving stress. If you are planning to start coloring as an adult then it makes for a great first book.
24 – Enjoy This Moment

If shapes and patterns are your things, then Enjoy This Moment from Good Vibes is one of the best adult color books. Filling in colors in the vibrantly detailed drawings of shapes, patterns, and doodles is certainly makes for a great de-stress activity. It encourages self-expression and takes you to a journey in the creative world where you learn and have fun at the same time. Unleash the inner artist by coloring all the cheerful images that send good feelings.
One of the features of the book is that it comes with finished examples to inspire readers. It also comes with a guide and technique to color. The therapeutic book is a great way to detox from the world of stress and enjoy a time of bliss. The paper quality is so good that you can use gel pens, markers, and watercolors. More so, the perforated strip lets readers detach the artwork and frame it or showcase it somewhere.
25 – Fucking Adorable

Fuckily Adorable is only made for adults and should be left away from children. It contains full of sweary insults said by critters. Although, these critters are illustrated as the cutest ever possible. The swear words are of high level, so if you don’t enjoy such funny words than avoiding this book. It is for those who love cute critters and don’t mind some of the harsh swears. Many research says that swearing at times help relieve a person’s anger and can easily calm. Also, it can make up for a great gift to friends who you enjoy swearing with. There are over thirty different single-sided illustrators of swear words that one can enjoy.
If you ever think that moment of bliss does not exist, then think again. Life isn’t easy and if you have ever thought on the best way to niggle from everyday worries, then you need to give adult coloring books a shot. Pick up a book full of beautiful and intricate illustrations and your favorite coloring markers.
Coloring and sketching have been known to stimulate the thought process and provide a more relaxed mind. The science behind it is simple as our minds focus on coloring, it channelizes our thoughts for creative expression and it starts clearing all the bad thoughts and brings back calmness.